Get ready to look and feel amazing!

Personal Training available now! Achieving your fitness goals and a healthy lifestyle requires dedication, hard work, and perseverance. Our certified personal trainers will guide, teach, encourage, and motivate you every step of the way. We are located in Bossier City, but welcome clients from the Shreveport, LA area.

Ask about a free fitness evaluation, and get ready to look and feel amazing.

Our Staff of Personal Trainers

Dayton

Dayton is a certified personal trainer and nutritionist through ISSA with a focus on strength, conditioning, and athletic performance. A husband, father to 2 boys and semi professional athlete. The drive to be a better competitor lead to his fitness journey and spark to help others achieve fitness and lifestyle goals that can be carried with them beyond training alone.

Dan

Dan is a personal trainer and performance enhancement specialist through NASM. He is currently serving our parish as a Bossier Parish Sherriff's Deputy. His focus in fitness includes plyometrics, flexibility and functional training. He is a dedicated loving husband and father of three who uses Muay Thai as a form of conditioning. To Dan, fitness has become a way of life. His goal is to meet clients at their level and help them reach their full potential.

Ashleigh

She is a certified personal trainer accredited through ISSA. She is a mother, wife and former bikini competitor. Ashleigh has had a passion for health and fitness for many years and cannot wait to share that passion and knowledge with others. Stop by Adrenaline to schedule a 15 min complimentary session and reach your health goals for 2023!

Matt Merry

318-564-0922

Rix Fugate

ricamuscleco@gmail.com, 318-469-9565

NATIONAL HEALTH CLUB ASSOCIATION certification 1986
COOPER CLINIC certification 1988
ACE (American Council on Exercise) 1994
Training manager GOLDS GYM Bossier 1986-1994
Training manager METRX FITNESS Newport Beach/Costa Mesa California 1994-2000
Training manager FITNESS PLUS Shreveport 2000-2014
Training Director Anytime Fitness South Highlands 2014-2025
Louisiana State Golden Gloves winner 1978
AAU National Golden Gloves winner 1981

About me:
40 years as a Nutrition/Fitness coach - Exercises Expert using physics as it relates to biomechanics and biomechanics as it relates to kinesiology. Sport specific training is a strong point of mine along with tried and proven fat loss for men and women of all ages. Also a background and lower back and shoulder rehab Techniques

Myra McFarlain

318-469-4427

Lynnette Errington Reese

318-402-7411