Get ready to look and feel amazing!

Personal Training available now! Achieving your fitness goals and a healthy lifestyle requires dedication, hard work, and perseverance. Our certified personal trainers will guide, teach, encourage, and motivate you every step of the way. We are located in Bossier City, but welcome clients from the Shreveport, LA area.

Ask about a free fitness evaluation, and get ready to look and feel amazing.

Our Staff of Personal Trainers

Dayton

Dayton is a certified personal trainer and nutritionist through ISSA with a focus on strength, conditioning, and athletic performance. A husband, father to 2 boys and semi professional athlete. The drive to be a better competitor lead to his fitness journey and spark to help others achieve fitness and lifestyle goals that can be carried with them beyond training alone.

Allie

Allie is a certified personal trainer and nutrition coach through the National Academy of Sports Medicine and a graduate of Centenary College of Louisiana. She started her fitness journey in 2015 and became passionate about total health and wellness. Since then, Allie has developed a new passion for coaching others in achieving their health and fitness goals through lifestyle change. Allie specializes in total body recomposition and weight loss through strength training and glute-specific training. Coupled with her nutrition coaching, you will have the best opportunity to earn the body you've always dreamed of having! In her spare time, she is either getting coffee, reading, or playing with her favorite golden retriever, Moose.

Ashleigh

She is a certified personal trainer accredited through ISSA. She is a mother, wife and former bikini competitor. Ashleigh has had a passion for health and fitness for many years and cannot wait to share that passion and knowledge with others. Stop by Adrenaline to schedule a 15 min complimentary session and reach your health goals for 2023!